The Year 8 cohort were fortunate enough to hear from Zero2Hero on Wednesday with the aim of focusing on wellbeing and breaking the stigma associated with mental health.

The SEATBELT acronym was used as a guide to promoting positive wellbeing. The students were challenged to:

Stay Connected
Eat right
Accept yourself
Talk about it
Break and balance
Exercise
Love what you do
Talk to a professional

Mr Andrew Glover
Head of Year 8